Wellness check ✔️ Wednesday

Mental exercise: 1.Write down the things you want to hide. 2. Why you're hiding from those things? 3. Who am I keeping my truth from? 4. I am willing to tell myself that truth?. 5. Am I willing to tell someone else? 6. Am I willing to heal, face it, and forgive it? Namaste Luvs, Xoxo Kandee Photo credit: Google/

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